They also have sustainable sourced omega 3s, which set them apart. Oatmega bar is at the top of the list because they are the best tasting bars and have 14 gram of protein with 7 grams of fiber. The Dark Chocolate Sea Salt and Chocolate Cherry are my favorite flavors. RXBARs can be found in singles at most grocery stores, including Trader Joes. They don’t have the intense sweetness or bitter aftertaste like some protein bars on the market that use sucralose but they do have a chewy consistency that some people don’t enjoy. A bar made from real food that provides real fuel. They have no gluten, soy, dairy, or added sugar and get most of their protein from egg whites. Only 8 ingredients? Sold. I love RxBar’s no nonsense packaging and simple message. The downside is that you have to go to a specialty store like Whole Foods to find them but Amazon has them for $24 for a 12 pack. They’re non-GMO and get most of their protein from seeds, nuts, and pea protein. Zing bars were developed by registered dietitians who couldn’t find an adequate snack to recommend to their clients. What sets these bars apart is the added iron (15% of daily needs in one bar). KIND is one of the cheapest options when it comes to good bars and you can even find them in airport snack bars, Starbucks, and gas stations. Most grocery chains carry them although sometimes you’ll find them in the cereal aisle and sometimes in the “nutrition” aisle next to supplements. I love that KIND Protein bars are made from real food ( mostly nuts) and have some crunch to them. KIND makes a ton of different bars– make sure you buy the ones that say PROTEIN to ensure they have 10 grams or more per bar. I skipped the bars with a million sketchy ingredients like Power Bar, ZonePerfect, Met-RX, Adkins, Muscle Milk, Detour, Myoplex, EAS, Probar and Balance Bar- do NOT eat this crap. Some companies have sent me bars to sample but I have not been paid by any company to review these products. This is a popular post that I continue to update. I’ve rated the following bars based on taste, ingredients, nutrients, and price. Unfortunately most protein bars have loads of artificial ingredients and are really no better for you than a candy bar. There’s no reason that you HAVE to start incorporating protein bars into your daily routine but it is great to have some healthier options on hand in times in need. If you’re looking for strictly plant-based bars, check out The Best Vegan Protein Bars.įor this post I reviewed heftier bars with at least 10 grams of protein that can be used as a post-workout recovery food or even part of lunch in a pinch if you’re stuck in your car or can’t leave your desk. If you’re looking for a bar that’s best for a snack between meals or a quick source of energy before a workout, check out The Best Snack Bars Under 150 Calories. It’s everyone’s dilemma: you want something healthy you can grab on-the-go that tastes great and is actually good for you.
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